Want to know the 7 hemp seed oil benefits? Well, you came to the right place to find out all about it.
The benefits of hemp seed oil are truly endless, providing diverse nutrients to your body that you never knew about.
This hemp oil is extracted directly from the seeds of the cannabis plant. It is ideal for those who do not want to get “high” because it has little to no THC at all.
Its fatty acids and vitamins have been shown to benefit your heart and give you many positive health effects that we will be discussing in the article below.
Keep reading to find out the 7 benefits of hemp oil brought to you by Weed Insider!
Hemp Seed Oil Benefits
There are many hemp oils uses that we will go over below. It is more than just a pain relief product.
If you are looking for the best hemp/CBD oil products to buy, feel free to also check out our Top CBD oil list here.
1 – Good for Your Heart
How does your hemp seed oil help boost the health of your heart? This is all due to the high levels of fatty acids that it contains.
Hemp seed oils contain the perfect ratio of 3:1 fatty acids omega 6 and omega 3. This will reduce your cholesterol which in turn will reduce your chances to get heart disease.
Since hemp seed oils also contain Gamma-Linolenic Acid, it also prevents any blood build-up that you may have in your body. This reduces blood pressure.
2 – Helps You Lose Weight
The Gamma-Linolenic Acid, also known as GLA, that is found in hemp seed oil will help you reduce any cravings for sweet foods.
This will indirectly help you take fewer calories and lose weight in the process.
To support this evidence, a study was done where obese people took supplements of GLA for a year. The results showed that all these individuals lost weight within this time period.
According to Healthline, early research also comes to the conclusion that hemp seed oil (or CBD) can reduce food intake and boost metabolism, which could promote weight loss.
3 – Helps With Pain
This is one of the most known benefits of hemp seed oil. It just helps reduce overall pain in your body.
For someone with multiple sclerosis or arthritis, the powerful anti-inflammatory effects of hemp seed will reduce these painful symptoms.
While you can consume hemp seed to help with pain, applying it topically is also another popular option.
Feeling pain on specific body muscles? Simply rub some hemp seed oil onto the sore joint. This is perfect for those who do not want to consume any CBD products.
Read more: Hemp Seeds & Oil: The Many Benefits That Come With It
4 – Boost Immune System
Everyone can benefit from having a stronger immune system. The fact that hemp seed oil has fatty acids mean that it will help strengthen your body.
By taking the supplement on a regular basis, it will certainly help you remain healthier.
5 – Protects and Improves Brain Function
As we get older, our brain starts to deteriorate and our memory may not be the greatest.
The fatty acids found in hemp seed oil have been found to help improve brain function, decreasing your chances of getting Alzheimer’s disease.
Read more: How Many Grams in a Pound of Cannabis?
6 – Helps With Hair Growth
This may not be as crucial for females, but males have balding hair problems that they may be embarrassed about.
Since hemp seed oils have essential fatty acids, these can actually add moisture to your hair. In turn, it will help increase hair growth and strengthen weak hair strands that may be prone to break off easily. It also helps make your hair follicles thicker.
Some people even claim that hemp seed oils will help with hair dryness and dandruff.
7 – Good For Your Digestion
While improving digestion from using hemp seed oil has not been proven in research, the fatty acids do help regulate the digestive juices in your body.
With its anti-inflammatory properties, it acts as sort of a relief to your digestive tract problems such as IBS.
Also, fatty acids are good for the microbes in the gut flora. This actually will improve your digestion.
Final Thoughts on Hemp Seed Oil Benefits
Research has shown that hemp seed oil has many benefits that can help in a variety of situations. This just makes it a popular product as it can appeal to many types of people.
With the recent legalization of cannabis in Canada in 2018, we don’t see hemp oil popularity slowing down anytime soon. In fact, it only makes sense that more people will be drawn to use hemp seed oil to experience its many health benefits!
